Bhindi Fry
Servings Prep Time
4 10minutes
Cook Time
15-20minutes
Servings Prep Time
4 10minutes
Cook Time
15-20minutes
Ingredients
Instructions
  1. Clean the bhindi in a running water and whip them with clean kitchen towel. Leave as long as possible to get it dry.
  2. Ingredients for bhindi fry. Cut the bhindi in a half inch pieces. Keep it aside.
  3. Heat oil in a pan at medium heat. Add green chilies, carom seeds, cumin seeds, methi seeds, fennel seeds, mustard seeds, and kalongi (nigella) seeds. Wait till it start crackles.
  4. Add cut bhindi ( ladyfinger) and turmeric powder. Saute at medium heat for 1-2 min. Cook bhindi with covered lid until it gets slightly golden color and tender. Keep stirring it while cooking so that it get cooked evenly.
  5. Add amchoor powder, coriander and cumin powder, pepper powder and salt to taste. Saute it for 3-4 minutes. Please make sure you stir it slowly otherwise bhindi will get mashed.
  6. Once its done, turn off the heat.
  7. Hot bhindi fry is ready to be served with paratha, fulka or with rice and dal.
For paratha bhindi roll
  1. Make cabbage paratha, place some bhindi fry at center and fold from both side.
  2. Make a roll.
  3. Pack in your kids lunch boxes.
Recipe Notes

See my recipe for cabbage paratha, Recipe: http://geetacuisine.com/recipe/cabbage-paratha/