Healthy breakfast keeps you lighter and energetic the whole day. For egg eaters omelet is a very common breakfast as it can be prepared quickly and goes very well along with bread and coffee. This recipe is a slightly different than regular omelet recipe. The filling made from boiled black beans which is saute along with onion, garlic and flavored with Indian spices is rolled inside the omelet for this recipe. This omelet roll served hot with a Guacamole sandwich instead of regular bread make is more delicious. You can find the recipe for Guacamole dip here which is used for the Guacamole sandwich. You can use canned beans instead of boiling the raw one. You could also add cheese or sour cream in it for kids.
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Avocado Hummus
Hummus is a Middle Eastern side dish. There are variety of Hummus recipes. Avocado Hummus is one of them which has Avocado creamy texture without tahini sauce. Adding all spices and Garbanzo beans (chick peas) gives a awesome taste to hummus. Avocado hummus is a nice dip or sauces for many recipes and is a healthy and easy to make side dish.
Kale Guacamole Tortilla roll
This recipe is made from kale leaves and spices. Kale leaves are very healthy for your diet, and have lot’s of vitamins, high fibers, nutrition and minerals in it. In this recipe, i have used homemade tortillas, you can use store bought, if you like. This recipe is simple and easy to make and it can be made for your party appetizers.
Guacamole Veggie Patty Sandwich
Guacamole veggie patty sandwich is a healthy breakfast item or a nice lunch box item for kids. This patty is not fried so less oily and guacamole is very good for health. You can use your choice of vegetables for the patty and customize the sandwich filling as well.