Category Archives: Kids Lunch Idea

Green Chana Poori

Poori is a deep fried Indian bread which is famous all over India. There are many kind of pooris like a palak & beetroot poori, plain poori, bhatura, stuffed chana daal poori and so on. Delicious green chana poori is made using wheat flour, fresh green chana and palak(spinach) puree and deep fried in oil. Pooris are all time favorite of my kids and they love to eat as lunch in school so I make them very often. During the season when Green Chana is available I make pooris using it. You can find green chana in Indian store or use frozen green chana if not fresh one is not available. There are many recipes which can be prepared using fresh green chana like paratha, kabab, spiced daal, curry or so on. In this recipe I have added spinach to give a nice green color. You can skip spinach if you don’t like and make it only with chana. Green chana poori goes very well with any Indian curry, pickle or dry sabji.

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Mooli ( Raddish) Paratha

Mooli Paratha is a type of bread which is famous in Northern part of India. There are many types of paratha recipes like Aaloo mutter gobhi paratha, gobhi paratha, methi paratha, green spinach & mustard paratha,  Kale & Spinach Lachha Paratha or so on. Paratha’s could be either stuffed, plain or veggie mixed with dough. Paratha goes very well with raita or pickle along with a cup of tea at breakfast. Mooli paratha can be made either stuffed or mixed with flour. This recipe is non-stuffed version of Mooli paratha made with grated mooli, mixed with wheat flour and some spices. Mooli paratha can also be enjoyed with gravy based curries and is perfect for lunch boxes.

Achari Chili Tofu Roll

Achari chili tofu roll is a yummy veggie roll also known as a kati roll. Kati roll is popular snack item in northern part of India especially in Kolkata. This recipe is prepared using colorful bell peppers, onion, tofu which is flavored with achari masala and spices. The tangy filing rolled in a wheat flat bread (roti) makes it a perfect dish.  For this recipe I have used homemade Indian flat bread or roti but you can also use store bought Tortillas for roll. You can customize the recipe by changing the filling content according to your taste. You could add grilled fish, chicken and paneer instead of tofu as part of the filling. Achari chili tofu roll is supper easy and it can be packed for kids or adult lunch boxes. It’s a very good recipe for travel, you can pack it and carry and eat on the go.

Green Spinach & Mustard Paratha

Paratha is a popular Indian flat bread all over India. Parathas are generally served with various curries and side dishes in Indian food. There are varieties of paratha in Indian cuisines like stuffed paratha, plain paratha or veggie parathas. This paratha recipe is prepared using wheat flour, spinach & mustard leaves which is very healthy and easy to make. This paratha is a simple layered paratha.This green paratha is very convenient to pack for kids lunch boxes with dry curry. Normally kids don’t like to eat spinach in its other forms so this is a good option to feed them the same. There are other similar recipes which I have posted, you could also find their recipe at Spinach & kale paratha and multigrain cabbage paratha.

Veg Pizza Pav (Dinner Roll)

Pav is an Indian bread which is used in making many street foods such as dabeli, pav bhaji, vada pav and many more. Making pav is easy and made with all purpose flour (maida) or refined wheat flour. Other ingredients include salt, milk, yeast and butter. Making pav is simple & easy however it is very important to prepare a right dough mix, dough rising and baking time. You could easily find pav (dinner roll) in supermarkets however making fresh pav at home always tastes awesome. This recipe is made with all purpose flour but you can make it using wheat flour as well. Veggie pizza pav sound interesting, isn’t? The same pav stuffed with veggies flavored with pizza seasoning. This is perfect for lunchboxes or after school snacks for kids. Pav is all time kids favorite and pizza pav would be a delicious twist to original pav. If you don’t want to make pizza pav, you could just make simple pav.

Quinoa & Oats Uttapam

Uttapam is a popular south Indian breakfast dish. Traditionally uttapam is made from rice and urad daal. This recipe is a derived version of the uttapam recipe however uses quinoa and oats. Instant quinoa & oats uttapam with pineapple salsa is a quite easy and healthy breakfast dish and tastes awesome. Pineapple salsa gives a unique taste to quinoa & oats uttapam.

Kale & Spinach Lachha Paratha

Lachha paratha is a layered Indian flat bread. Generally lachha paratha is made with all purpose flour however I have used wheat flour. Adding kale and spinach make its more healthy and tasty. For kids who don’t like leafy vegetables, this is a great idea in order to feed them green vegetables. It can be packed in their lunch boxes and it goes well with sauce and any side dish.