Bottle gourd (Lauki) is a vegetable which has lot’s of health benefit and everyone should add this as part of their regular diet. It can be used to prepare many recipes like savory, drink, raita, curries and sweets. Bottle gourd curd rice recipe is a variation of the South Indian dish curd rice. Curd rice is made with over cooked rice or left over rice, curd ( yogurt) and tempered with curry leaves, chilies, cashew nuts, mustard seeds, cumin seeds and garnish with coriander leaves and pomegranate seeds. It seem meal is incomplete without curd rice for many people. Curd rice is also distributed in temples as prasad. This recipe is prepared using brown rice instead of normal rice, bottle gourd, curd ( yogurt) and tempered with spices. This is very good for digestion and easy to make. Try this recipe with the twist of bottle gourd and enjoy.
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Multi Adai Paniyaram
Paniyaram is one of very popular breakfast or appetizer dish in Southern part of India. It is prepared from batter which is pretty similar to Dosa/Idli batter. I have already shared the regular Paniyaram recipe earlier, this recipe a little variation to the original recipe. The major ingredient for this recipe is mix of various kind of daal (pulses), beans, brown rice and rava. I have also added grated beetroot to a refreshing color as well as nice taste. The batter needs at least 6 to 7 hours of fermentation. The paniyram tastes great with samber, coconut or tomtato chutney. You would need paniyarm pan to prepare this recipe which is generally available in Indian grocery stores. These cute little balls works great as appetizer for your guests as well as for kid’s lunch boxes. 
Daal Baati
Daal Baati Churam is a very popular traditional Rajasthani dish. The celebrations like marriage, festival, parties and so on in Rajasthan are incomplete without this traditional dish. Daal Baati Churma is basically three items put together as a meal. I have already shared the recipe of Churma in my earlier blog and in this blog I am sharing the recipe for Daal and Baati. Baati is made from wheat flour balls with lots of deshi ghee. Traditionally, the Baati balls are backed in clay or coal based tandoor which gives a very specific smoky flavor to the recipe. However, I have made the Baati in electric oven and it really came out well. The crispy Baati with desi ghee aroma makes the dish tastes amazing. The Daal for this recipe is mixture of five kinds of daal (pulses) also known as panchmel daal. The daal is cooked with salt, water and turmeric powder however the seasoning with ghee, ginger-garlic and some gram masala brings in the real flavorful taste in Daal. Serve this recipe to your guests and I am sure they would love it.
Quinoa Mix Daal Adai Dosa
Mix Daal Dosa is one of the many different types of Dosa found in South India. Mix daal dosa is prepared using a variety of daal (pulses), beans, quinoa and brown rice. Mix daal dosa is full of protein and a very healthy breakfast. Adding quinoa to the recipe makes it even more healthy and delicious. This dosa does not require overnight fermentation process, however, if you wish you can leave it for 3-4 hours to ferment. If you like your Dosa crispy, you can add a little rice flour into batter. Normally, this dosa is served with potato masala, sambar and coconut chutney. You can also try it with guacamole and it tastes just as good.
Chana Daal Poori(Paratha)
Chana daal poori/paratha is a simple and delicious traditional dish which is famous in Bihar and Uttar pradesh states. It is a local dish made for spacial occasions. Any traditional foods from anywhere always gives a high satisfaction to your test buds. Although this dish is very similar to other stuffed parathas like aaloo paratha, Gobhi paratha, mutter paratha, Mooli paratha however it special as it is filled with Chana dall instead of vegetables. This special dish is made during dussehra and specially when the bride comes to their in-laws place first time after marriage. This paratha/poori is enjoyed with sweet rice kheer and spicy curry. I love this dish and just the name makes me mouthwatering. Chana daal poori/paratha is made with very less ingredients basically using boiled spiced chana daal, filled in wheat flour dough balls. You can skip garlic if you making it for worship during dussehra. To make poori it requires deep frying however for paratha you can cook with greasing oil on a pan.
Zucchini Soya Dry
Zucchini Soya dry vegetable curry is a very delicious and simple recipe. This squash has a mild taste and can be use in a variety of recipes. In this recipe i have use channa daal and soya granules along with some spices. It is very healthy and easy to make for your daily meals. Zicchini soya dry goes very well with roti, Paratha or rice.