Vegetable and Panner Tikka is a popular appetizer for vegetarians. This recipe is very easy to make and has awesome taste.
Ingredients
For Vegetable
- 100g Paneer
- 100g Tofu optional
- 1/2 Red bell pepper cut into 1 inch square
- 1/2 Green bell Pepper cut into 1 inch square
- 1/2 Red onion cut into 1 inch square
- 1/2 Cucumber cut into 1/2 inch width
- 1 Zucchini cut into 1/2 inch round
- 1 Red beetroot cut into thick slice
- 1 Sweet potato cut into 1/2 inch round
For Marination
- 2 tbsp Roasted gram flour
- 4 tbsp Hung curd( thick curd)
- 1 tsp Ginger and Garlic paste
- 1/2 lemon juice
- 1 tsp Mint and coriander chutney or dry mint
- 1/2 tsp Turmeric powder
- 2 tsp Chaat masala powder
- 1 tsp Kasoori Methi
- 1 tsp Kashmiri red chili powder or paprika
- 2 tsp Tikka masala available in indian grocery store
- 2 tbsp Oil
- 1 tsp Salt or to taste
Instructions
- Cut all vegetables, Paneer and Tofu. Keep it aside.
- Ingredients for marination.
- In a big mixing bowl, add all spices listed in marination ingredients list and mix it very well. If you plan to add Tofu, take a part of the mixture aside for marinating Tofu separately. Add all vegetables and Paneer mix gently very well. Cover it and keep it aside for 2 hr in a fridge.
- Marinate the tofu separately. Cover it and keep it in a fridge.
- Soak wooden skewers in to water so that it doesn't burnt while grilling.
- Preheat the oven in broil mode. Cover the baking tray with aluminium foil and grease some oil on top. Arrange all marinated vegetables , Paneer and tofu in a wooden skewers and place it in the tray.
- Place the tray in preheated oven. Grill it by rotating the skewers regularly until all the sides gets golden brown in color. Switch off the oven and take out the grilled vegetables.
- Vegetables and Paneer Tikka is ready to be served. Serve hot as an appetizer with mint chutney.
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Delicious!!!. Wish I could have some.
Hey great I am in India and I don’t have oven..so how can I make this paneer tikka .please help me .
One more thing Ur blog is super,awesome and tempting.
Thank you so much Deepa, If you don’t have an oven, don’t worry. You can use a tava, or a griddle for this recipe.
Your recipes are really awesome and mouth watering, easy to do, very helpful for working ladies
Thank you Geetha!:)